Lavandula angustifolia, formerly L. officinalis, (Lavender, English lavender, common lavender, true lavender, narrow-leaved lavender) is a flowering plant native to the western Mediterranean, primarily the Pyrenees and other mountains in northern Spain.

The lavenders are a genus of 39 species of flowering plants in the mint family. It is thought the genus originated in Asia but is most diversified in its western distribution.

Flowers yield abundant nectar from which bees make a high-quality honey. The premium honey is the mono floral honey produced around the Mediterranean. Flowers can be either candied or used to decorate cakes.

The flowers and leaves are used as herbal medicines either in the form of lavender oil or as a herbal tea. The flowers are also used as a culinary herb, as part of the French herb blend called herbs de Provence.

Lavender adds flavor to baked goods and desserts. It pairs very well with chocolate. It is used to make lavender sugar which is used in herbal tea to add a fresh, relaxing scent and flavor.

Essential oil of lavender has antiseptic and anti inflammatory properties. These extracts are also used as fragrances for bath products. Infusions of lavender soothe and heal insect bites and burns.

If applied to the temples, lavender oil soothes headaches. In pillows, lavender seeds and flowers aid sleep and relaxation. An infusion of three flower heads added to a cup of boiling water soothes and relaxes at bedtime.

Lavender oil in form of capsules, is generally well tolerated. It reduces anxiety and sleep disturbances.

Essential oil of Lavender diluted with a carrier oil, is used as a relaxant in massage therapy. Lavender Lotions, eye pillows and bath oils are very popular. Both the flower petals and the oil are the most popular ingredients in handmade soap.

Bunches of lavender repel insects. Dried lavender flowers and lavender essential oil are used to protect clothes from moths.